As people prepare to “spring forward” this Sunday, AAA is urging drivers to stay focused and alert, particularly during early morning commutes.

This Sunday, most of the United States will "spring forward" for daylight saving time, which means losing an hour of sleep.

The one-hour time shift affects your circadian rhythms, reducing your quality of sleep. According to Northwestern Medicine ...

Daylight saving time returns this weekend as a sure sign spring is right around the corner. Don’t forget to reset your clocks ...

Scientists agree that Daylight Saving Time is bad for us, but they may also have suggestions to make things a little better.

Daylight saving time begins at 2 a.m. on Sunday, March 9. On this day, participating states will turn their clocks forward one hour. The clocks "fall back" at 2 a.m. on Nov. 2.

Daylight saving time begins on Sunday, March 9, when we turn our clocks forward one hour. But what if we went to permanent ...

Mild on Friday and Saturday with possible fog Saturday and Sunday mornings with a risk for severe weather on Saturday too ...

AMARILLO, Texas (KFDA) - Daylight saving time begins this Sunday, meaning we’ll lose an hour of sleep as clocks spring forward. The time shift can disrupt sleep cycles, leading to fatigue, mood ...

Winds will be whipping through the Philadelphia region Friday afternoon, and a storm will pass through overnight.

With daylight saving time coming up Sunday, it can be important to spring forward with fire safety.Sunday, we'll lose an hour of sleep, and most clocks will nee ...

The debate over eliminating the biannual time adjustment comes as most of the country prepares to change from standard time to daylight saving time.