Think you’re just being dramatic about hating Mondays? Think again. A new study shows Monday stress triggers a real spike in stress hormones — and the effects can linger in your body for weeks, ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Maintaining good overall health is key to living a long life, but we may want to particularly focus on the state of our brain ...

“Ginseng has many health benefits, such as regulating the immune ... cortisol—you'll want to prioritize making certain ...

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of ...

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

"Adrenal cocktails," sometimes called "cortisol cocktails," are all the rage on TikTok, with users claiming they can help ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Looking for real Cortisol AM reviews? I tested this natural cortisol support supplement for a month. See what happened to my energy and mood.

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...