High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

This constant stress can flood your system with the hormone cortisol. Cortisol, also known as the ‘stress hormone,’ plays a vital role in regulating metabolism, immune response, and stress. This ...

Cortisol tends to remain high in the morning as it helps to prepare the body for the activities of the day. It is important ...

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

Mounting research links chronic inflammation to nearly every modern chronic disease — from heart disease and diabetes to ...

Cortisol is one of several hormones that help control how our body responds to stress. Produced by the adrenal glands, it ...

Stress significantly impacts skin health, potentially triggering conditions like acne, eczema, and psoriasis. Stress hormones disrupt the immune syste ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of ...