A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...

Dark chocolate consumption may lower the risk of type 2 diabetes by 21%, while milk chocolate does not show similar benefits, ...

Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...

like choosing dark chocolate over milk chocolate, can make a positive difference to their health.” Dark chocolate has been found to offer several health benefits, largely due to its rich concentration ...

Find out everything you need to know about this sweet treat and how it might actually be a healthy addition to your diet.

A new study suggests a small amount of the sweet treat can be beneficial in lowering blood pressure and risk of certain ...

A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...

The relationship appeared to be non-linear. However, when looking at chocolate subtypes, the benefits appeared to rest with ...

Findings show dark chocolate may lower type 2 diabetes risk, while milk chocolate contributes to weight gain. Implications ...

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...