Monday is World Chocolate Day, so it’s the perfect time to indulge and ask: Is dark chocolate really a health food or just ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Unless you're on TikTok, perhaps. According to many people on the social media platform, chocolate milk is not only delicious, but it offers benefits comparable to sports drinks after a workout. So is ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of chocolate ...

Monday is World Chocolate Day. If you want to enjoy some chocolate, try dark chocolate. It has some health benefits.

Harvard gut doctor Dr Trisha Pasricha reveals dark chocolate may lower type 2 diabetes risk and offers heart and gut health ...

If you’re looking for an excuse to indulge in a sweet treat, why not try some dark chocolate? It actually offers some health ...

Blood Pressure: Cocoa has flavanols that aid in producing nitrous oxide. It helps blood vessels open. A small dose helps ...

Dark chocolate is rich in antioxidants and caffeine. White chocolate is softer, creamier, and lacks cocoa solids. Both ...

Chocolate is more than just a treat — it’s a bridge between childhood, celebration, and everyday magic. This World Chocolate ...

As for the best kind to get, she says look for anything with 70 percent or more cocoa and less than eight grams of sugar.