If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

Any physical activity is good for your metabolic health, but research says timing it right may have more benefits for your ...

Knowing healthy postprandial glucose values is a worthwhile target to get healthier. A Cleveland Clinic expert shares the ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

This can help regulate your blood sugar levels and decrease your diabetes risk. Bacteria in your mouth can produce an acid that destroys the surface of teeth when they break down sugar.

Stress, poor eating habits, and a lack of time for exercise are common aspects of our modern lives that can quickly throw ...

So, while many other things — sleep, hormones, physical activity, diabetes — can affect our blood sugar levels, Kumar explains, what we eat is “the biggest factor that is modifiable in our ...

Above a certain level ... or high blood pressure — your healthcare team will start by helping you manage those conditions. This could mean regularly checking your blood sugar or taking ...

Type 2 diabetes occurs when a person’s blood sugar levels are too high. This can cause dizziness or a feeling of being woozy, lightheaded, or unstable. High blood sugar levels can also lead to ...

A blood glucose test measures the sugar (glucose) circulating in your bloodstream. Blood glucose tests are common, and many healthcare professionals can order or administer them. However, an ...

Using a blood pressure chart by age can help you interpret your results to see how they ... Keep the cuffed arm at the same level as your heart, with the bottom of the cuff just above the elbow.

Found in many foods such as breads, starches, fruits, and sweets, carbohydrates are the macronutrient that causes blood sugar levels to rise. Managing carbohydrate intake helps people manage their ...