The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...
A woman from Lincoln says her life has been changed after losing nearly 12 stone in the last year. Jasmin Hartmann says it ...
Join a rejuvenating Mat Pilates session with certified instructor Denise, known as The Wellness Deeva, and enjoy freshly pressed juice from Clarissa, owner of Liquid Vibes Juice. Open to all skill ...
Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...
And how could we not be? We live in a go, go, go society where everything and everyone is vying for our attention — our ...
Clarkson Activity Studio has a wood sprung floor and mirrored walls for classes such as Zumba Fitness, belly and ballroom dancing ... You can find them in the aquatic family change room. In the family ...
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We're in a society where image is so important so people worry about how others will perceive them at the gym. I really ...
A MOTHER from Cwmbran lost 6st 5lb and went from being contrained by self-consciousness to being happy and confident.
As rapid development threatens the city’s green space, The Underline restores ecosystems and adds amenities, a project leader ...
I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...