Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

Many people take a zinc supplement at the first sign of a cold, and there's new evidence supporting the habit. Australian researchers found that the supplements appear to help shorten respiratory ...

You can try to stop alopecia areata from spreading with some lifestyle changes and medical treatment. However, it may not ...

Hepatologist highlights that zinc supplements do not prevent illness or improve health outcomes. He emphasises the lack of ...

Stress is a well-known trigger for cold sores. Other triggers include fatigue, sun exposure, food sensitivities and allergies ...

Taking a zinc supplement can help you make up for dietary deficiencies of this crucial nutrient. But be careful, because you ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

Dharwad: To prevent life-threatening dehydration caused by diarrhoea in children below five years, a ‘Severe Diarrhea Elimination Campaign – 2025' has.

Hangover pills’ promise to help you cheat your way back to a clear head. But do they really work? We asked top nutritionists ...

Scientists found it blocked rhinoviruses from getting into cells of the nose. However, not all studies show a positive effect of zinc on colds and the evidence is considered inconclusive. The use of ...