While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Supplements like vitamin C and zinc may also help boost the immune system and reduce the severity of symptoms. While there isn't a guaranteed way to prevent a cold or respiratory virus ...

With cold and flu season in full swing, many people are searching for home remedies to fend off viruses or to treat symptoms like a stuffy nose, cough and sore throat. Claims like these have led ...