Alpha-gal syndrome (AGS) is a severe tick-vectored food allergy caused by sensitivity to the galactose-alpha-1,3-galactose ...

Activist, chef, and cookbook author Yevhen Klopotenko is peeling away layers of Soviet-era influence on the table.

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

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When I was young, a homemade meal coordinated by the local “ladies’ aid” was a monthly event. We all looked forward to the ...

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

Like so many issues in life, taking a short walk or spin on your bike, can provide some relief when it comes to food noise.

Eating too much ultraprocessed food can be bad for us, yet they can be so hard to resist because they’re hyper-palatable.

The term “net carbs” has no legal definition and isn’t recognized by nutrition authorities like the U.S. Food and Drug Administration (FDA) or American Diabetes Association (ADA).

whole-food diet, you may still enjoy these tasty, nutritious carbohydrates. Eating the right carbohydrates is the golden secret to good health. Instead of a no-carb diet choose the right ones that ...