Alpha-gal syndrome (AGS) is a severe tick-vectored food allergy caused by sensitivity to the galactose-alpha-1,3-galactose ...

Activist, chef, and cookbook author Yevhen Klopotenko is peeling away layers of Soviet-era influence on the table.

When I was young, a homemade meal coordinated by the local “ladies’ aid” was a monthly event. We all looked forward to the ...

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

Potato chips are a beloved crunchy snack, but their refined carbs, unhealthy fats, and high sodium content can spell trouble ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar control, and inflammation compared to other diets. Researchers also highlight ...

According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

Dr Crystal Wyllie said people crave everything from raw pasta to ice, soil and ash, and there could be medical reasons why ...

Dr Crystal Wyllie said people crave everything from raw pasta to ice, soil and ash, and there could be medical reasons why ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...