‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’
Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...
Prithvi Shaw: A look at controversies involving Mumbai batter following Ranji Trophy snub
Prithvi Shaw, an Under-19 World Cup winning captain, has endured several issues regarding fitness and discipline during his ...
Can reverse dieting really trick your metabolism and prevent weight gain?
The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.
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Survey shows Hong Kong students’ top book picks include sci-fi and comics, urges schools to provide more diverse reads
Another teen, Yoyo Ngai, said she preferred young-adult fiction and biographical non-fiction. “Fiction always unwinds me and lets me immerse in a fantasy, away from hectic reality, while ...