There’s not much better than a warm bowl of soup on a cold day. Chunks of soft meat, soft vegetables with a little crunch ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Curd rice, or popularly called 'Thayir Sadam,' is one of the dishes among the south-indian cuisines as a comfort meal that ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

One day, it's the crispy, golden samosas she served with chai; another, the lemon drop cookies ... house with a yogurt container of her ginger chicken and cumin-scented basmati rice, it's not ...

As long as you’re using a good mix of nutrient-rich ingredients, a slop bowl is a completely legit, dietitian-approved meal ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...