From being unable to walk due to rheumatoid arthritis to entering professional MMA, Sangram Singh shares his five rules for ...

Cold and dampness can worsen joint pain. Wear warm clothing, use joint-friendly wraps, or cover affected areas to prevent ...

Fr Muller Charitable Institutions was founded in the year 1880 which began as a small “Homoeopathic Poor Dispensary” for the poor at Kankanady, Mangaluru. Fr Muller used to relieve the sufferings of ...

As Luminara heads from Barcelona into the open Med, it’s clear that this midnight-blue vessel is fundamentally different than ...

If you have a small closet — aka a dorm room closet — you know that keeping all your clothes, shoes, and accessories ...

Exercise is another powerful tool—it improves circulation, reduces stress hormones, and boosts feel-good endorphins. Regular ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Basaveshwara English High School, Bengaluru, celebrated International Yoga Day with a special programme themed "Yoga for One ...

Dina ElShurafa, Founder of Reform Athletica, shares how Pilates and TRX can carve out a sense of peace and mental escape this ...

Dozens of earthquakes and aftershocks rattled Guatemala, people in Rio de Janeiro's Rocinha favela attended a yoga class, ...