Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects millions of people ...

IBS-C doesn’t have to limit your lifestyle. Strategies like being active and staying hydrated can help reduce your symptoms.

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.

Many individuals with leaky gut report improved physical and emotional well-being after making dietary and lifestyle changes.

“Antibiotic therapy is fast-acting and can be effective for hydrogen and methane-dominant SIBO – if someone can tolerate the ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

The vagus nerve is a long, branching and meandering nerve that serves as an information superhighway. It is the longest and most complex of the 12 cranial nerves.

Medically reviewed by Qin Rao, MD Gas happens when excess air builds up in the digestive tract. This can occur from ...

Discover the 7 warning signs of ulcerative colitis, plus breakthrough treatments and management strategies that can transform ...

In India, where the climate can change dramatically between seasons, it’s crucial to watch diet, water intake and lifestyle to manage your digestion ...

Depression and Chronic Pain • Studies show that depression and chronic pain go hand in hand. • People with depression ...