Ready to uncover the transformative power of unplugging and reclaiming your time, focus, and well-being in just one week?

You don’t need to check into a luxe resort with a disturbing amount of violent intrigue to get your wellness on.

India, the sacred land where yoga was born, offers some of the most serene and rejuvenating retreats in the world, providing ...

With numerous retreats popping up in both the UK and around the world, there’s no shortage of ways to boost your health, ...

My friends find it strange that, at the age of 21, I continue to reject their offers of Interrailing around Europe or ...

The Diamond Rehab Thailand offers clients a structured daily program.

Discover digital detox strategies to reduce screen time and enhance mental health, physical wellness, and social connections ...

Can sensory deprivation chambers, ocean hammocks, and meditation actually enlighten the resort's band of eccentric elites?

The White Lotus season 3 is chugging along, and in the second week of our stay we've gotten a proper tour of the Thailand resort's premiere wellness facilities. The previous two properties on Maui and ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...