" Get ready for the New Day with some Morning Yoga Exercises or Breathing Techniques for your Body Care. Practice Sun ...

Amanda Holden is known for her age-defying looks and toned physique, and it turns out the star has a number of wellness rules ...

Kundalini yoga is all about breath work ... including those beyond the traditional detox. Before Britain's Got Talent filming kicks off, Amanda Holden has a unique wellness ritual – an annual ...

The Farm at San Benito in Lipa City is launching a comprehensive detox and weight loss retreat to help guests prioritize ...

Kalari Rasayana, a premier Ayurvedic center in Kerala, reveals the major wellness trends for 2025. Focusing on mindfulness, ...

Whilst Asia is well-known for its various wellness retreats, it’s Europe that has emerged as the leading destination for this ...

In 2025, Mars brings intense energy, demanding balance to avoid chaos. Remedies include wearing red, chanting Hanuman Chalisa ...

(Pexels) Health is not about individualism anymore. For couples in 2024, wellness is shared at yoga sessions and even joint meal prep. The uptick in couples registering for fitness retreats and ...

The stunning property, which offers breathtaking panoramic views of the Garhwal Himalayan ranges, houses one of the best spas ...

India is a digital detox paradise where serene retreats and holistic practices rejuvenate the mind, body, and soul. - Meghraj ...