In a world where we’re constantly synced, tagged and logged in, the art of unplugging has never felt more necessary, or more ...

Wellbeing in 2025 will see the rise of digital detox retreats, sound healing and solitude to boost our mental health.

From regimented retreats that fill your itinerary with yoga, meditation and sound healing to charming towns with a spiritual essence, get your mind, body and spirit right when you visit the best ...

In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a Longevity Dietitian, Global Wellness Advocate, ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Asia has a deep well of riches when it comes to wellness resorts, from the Namia River Retreat in Hoi An, to the Shinta Mani ...

As digital saturation reaches new heights, these retreats are offering a much-needed escape, fostering mindfulness, ...