Doctors across specialties are calling for digital detox as screen-related stress, sleep issues and anxiety surge in 2025.

Celebrate Yoga Day 2025 by embracing yoga's power to reduce stress, enhance health, and build a more compassionate, sustainable society.

Looking to improve flexibility, support digestion, and release spinal tension? Try Revolved Head to Knee Pose (Parivrtta Janu Sirsasana) — one of the best yoga twists and side stretches to open your ...

Nagpur: The city awoke with vigour, stretching muscles, breathing exercises and embracing the spirit of wellness, joining millions globally for the 11.

Speaking about her long-standing bond with yoga, Apoorva told IANS, "Yoga isn't just a physical practice for me, it's an emotional reset, a mental detox, and a way to listen to myself.

On the hike up, Bertschy, who has an impressive portfolio as a sports scientist, physiotherapist and accomplished mountain ...

Yoga refers to unifying the relationship between the body, mind, and soul. And if there is one place in the world that breathes yoga through every sunrise, it is Rishikesh. Known as the Yoga Capital ...

In an age marked by relentless speed, digital overwhelm, and mounting health crises, the pursuit of holistic well-being has ...

Starting your day with detox habits can help boost wellness without burning a hole in your pocket. Simple practices can help ...

AIIMS Bhubaneswar celebrated the 11th International Day of Yoga with great enthusiasm and participation. The celebration organised by the Department of AYUSH, was held under the global theme “Yoga for ...

On the occasion of International Day of Yoga, spiritual teacher and philosopher Acharya Prashant received widespread acclaim across the country for his transformative discourse titled "Yoga in ...

Mihir Jogh, yoga guru and wellness content creator, writes about the benefits of adopting ancient techniques like Yoga, ...