"It's heartbreaking," is how David Gilmore described seeing the video of his son's injury he sustained under a coach's ...

Begin with the Tadasana: Stand tall with feet together, shoulders relaxed and arms by your sides. Step wide: Take a wide ...

Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...

The growing interest in longevity, detox and getting better sleep has inspired a number of new wellness-focused retreats in ...

Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...

Why we wish you were here Because this is not your father’s – or mother’s or grandparents’ – Princess Cruise. Sure – the ship ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

Whether you'd like a spa day or want to relax in a spa hotel all weekend, Prima's UK Spa Awards have found the best spa ...

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The State College Police Department is asking the public for help in identifying a suspect in hit and run case. 1/16/25 ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

Based on a flight risk and a danger to the community, a federal judge in New York has ordered the pre-trial detention of Tal, ...