Yoga Mudra is the symbol of Yoga and involves gentle stretching, coordinated breathing, and bowing deep with a feeling of humility and surrender, making it the perfect therapeutic Asana for both body ...

Indiafest will celebrate its 28th Annual Festival on Saturday, March 8, and Sunday, March 9, at Wickham Park, located at 2500 ...

Makar Sankranti is a Hindu festival that falls in January, marking the sun's entrance into the astrological sign of Capricorn ...

Discover how the matcha latte morphed from a niche drink into a global wellness phenomenon and a symbol of luxury, appealing ...

It’s your vacation, so go ahead and break some of your own house rules. But if you want to be an upstanding guest and expert ...

Yin yoga is a style of yoga that involves holding various seated and reclined poses for a longer period of time to help you stretch deeper whilst quieting the mind. The poses are mainly seated, with ...

Eye strain is related to stress, so practicing eye yoga may work in two ways: Stick your left hand out as far as it will go and raise your thumb in a thumbs-up posture. Sit up straight with your ...

Other symbols on your clothing label are just as important. For instance, an X over the washtub means don’t wash the item in a machine. The hand symbol inside the washtub means hand wash only.

Whilst trying to flirt with her, he turns and does the hand symbol. He put his thumb upwards and his index finger across it, with his other fingers tucked away. It turns out, the gesture isn’t ...

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