With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic perspective on both personal and global well-being. In our study, yoga and ...

As digital saturation reaches new heights, these retreats are offering a much-needed escape, fostering mindfulness, ...

Wellbeing in 2025 will see the rise of digital detox retreats, sound healing and solitude to boost our mental health.

In a world where we’re constantly synced, tagged and logged in, the art of unplugging has never felt more necessary, or more ...

Generations Healthcare announced today the grand opening of Temecula Recovery Center, its first drug rehabilitation center, located next door to Temecula Healthcare Center in Temecula, CA. This ...

Swastik, a luxury wellbeing sanctuary near Pune, offers a unique and truly holistic approach to life and wellness. Founded by ...

We’re surrounded by ever more New Age sanctuaries, retreat-centres and yoga-inflected spas, yet what will be lost if formal ...

In 2025, health optimization has become a top priority, blending technology, innovative lifestyles, and an increased emphasis ...

Each year we tell ourselves to download one of the hundreds of 'screen time reduction apps', but sometimes it takes more than ...

After the holiday season rush, many hoteliers face a quieter January and February. With guests recovering from their ...

The future of fitness in 2025 blends cutting-edge technology, mental wellness, and sustainable practices to redefine how we ...

From meditation and morning yoga to journalling, pick up the wellness ritual best suited to your Chinese zodiac sign for a ...