You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

Hatha yoga – this translates to forceful yoga and ... Restorative yoga – this form of yoga uses props such as bolsters, straps and belts and keeps you in a position for a while.

Hatha yoga – this translates to forceful yoga and ... Restorative yoga – this form of yoga uses props such as bolsters, straps and belts and keeps you in a position for a while.

Whether you are thinking about starting yoga or have already been practicing, these nine accessories can help your ...

Among the many captivating sights at the festival, the practices of the Naga sadhus stand out, particularly their unique Hatha yoga rituals. One such figure drawing immense attention is Naga Sadhu ...

If you’ve ever joined a yoga class or had a professional massage, you’ve likely come across a large, supportive bolster cushion – to deepen a stretch while protecting your back during the ...

Wheatgrass Books will host a Sunday Stretch Series with Anna Cleveland and Lilly Cole. The dates are Jan. 19, Feb. 2 & 16, and March 9 & 23 from 10 a.m. to 11:30 a.m.
 The series will feature ...

Indian Defence Minister Rajnath Singh has reiterated India's strong support to the Maldives in enhancing its defence ...