I'd always been a little heavier as a kid, but I had a medically healthy weight. I was just not skinny. My weight ballooned ...

Incorporating these ten asanas into your routine can substantially benefit your lung function and overall well-being.

Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

Somatic yoga is a yoga practice that combines movement therapy to help boost mind-body awareness, manage stress, reduce pain, ...

Guru Pushya Yoga: From a religious perspective, Guru Pushya Yoga is considered highly auspicious. When the Pushya Nakshatra ...

Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the ...

Take up to 40% off Alo leggings, sports bras, puffer coats, and other must-have workout clothes and loungewear during Alo ...

Hello Sunshine Yoga is partnering with Universal Pitcures for a “Wicked”-themed aerial yoga class. FOX19 NOW’s Jason Maxwell ...

From Shilpa Shetty to Malaika Arora Khan, several celebrities have given a new dimension to yoga. Check out these yoga trends ...

A YOGA instructor who claimed to 'speak to God' has been arrested for sexually assaulting five women who were ordered to ...

Here Are Ten Yoga Asanas That Can Help Reduce Pollution-Related Exhaustion: ...

Sue Webb, a Tulsa-based yoga and meditation instructor, offers tips and a new online course to help individuals manage ...