When Britney DeSantis lost her father at age 13, she found solace in an unexpected gift – a journal. Two decades later, this simple act of putting pen to paper […] The post Art and Writing as Healing ...

It doesn't cost anything or take long, gives quick results, works everywhere and could improve mental health. Writing therapy ...

Whether I’m setting out pumpkin-shaped pillows for Halloween or garlands for Christmas, holiday decorating is something I always look forward to. In fact, I’m of the opinion that there’s no such thing ...

Bestselling author Barbara Nickless shares seven ways writing heals us (as writers and as human beings)—even after terrible ...