If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

Most of the time, this phenomenon is completely harmless and doesn't pose a health risk. However, it's important to be ...

But with the wealth of other research showing the health benefits of exercise, it’s hard not to conclude we should keep moving. “Physical activity is a modifiable risk factor, which means we ...

Open and endoscopic carpal-tunnel releases are commonly used as the definitive treatment for carpal tunnel syndrome. This ...

When there are several smartwatches in the market, then selection becomes quite difficult. But when it comes to the latest ...

Four months after a September 21 accident, runner Subhash Motwani is all set to run the half-marathon (21.097 km) at the ...

If you want to get healthier in the New Year but can’t commit to going to the gym, trying yoga might be the solution.

The Apple Watch remains a flagship in the wearables market, but the latest Apple Watch Series 10 has some of the most useful ...

The always-on feature of smartwatches allows for the gathering of tons of health and fitness data (heart rate, blood oxygen, respiration, sleep quantity and quality, physical activity, calories burned ...

We tested the best fitness trackers from Apple, Whoop and Garmin and more to find the right one for you, whatever your budget ...

Olympic champion took inspiration from her fellow players — but the WTA Tour can still do more for mothers returning to tennis ...

Good Housekeeping's tech expert reviews the latest Apple Watch Series 10, in comparison to the pricier Apple Watch Ultra 2 ...