Discover how the right nutrition can supercharge your workouts. Learn about the best foods to build strength, enhance ...

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?

Despite a lengthy hiatus from the sport following his Klitschko win nine years ago, Fury, awash with personal addiction issues and incredible weight gain, never seemed firmly out of the sport. His ...

GameChanger — a gym specializing in workouts for women and men over 40 — held its grand opening in South Orange Thursday ...