It will be breezy on Saturday and Sunday with low rain chances. We "spring forward" and turn clocks forward an hour Saturday night before bed as Daylight Saving Time begins Sunday at 2 a.m.

Discover how Dance HIIT workouts combine fun choreography with high-intensity intervals to maximize calorie burn, boost ...

Some workouts can speed up aging and increase injury risk after 50. Discover 9 exercises to avoid and better alternatives to keep you strong.

Nylon: A soft, stretchy, and durable fabric that's moisture-wicking—perfect for leggings when you want to stay dry and keep ...

With the rise of fatty liver disease among IT professionals due to poor lifestyle choices, several simple steps can protect ...

By Friday, temperatures will dip slightly as dry weather takes over. Heading into early next week, conditions will remain ...

Meet the centenarian professor who is a living example of health, fitness and everything good. Popularly known as the ...

But it could be the last release in OpenAI's classic LLM lineup.

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per ...

The Trump administration is sabotaging the country’s gold-standard climate science in Antarctica and around the world.

Aiken Electric Cooperative’s annual Run United will return to downtown Aiken on Saturday, April 26.

Finnish conscripts in white and grey winter fatigues ski through a snowy forest near the border with Russia, dragging small pine trees behind them to camouflage tanks.