In fact, there are plenty of equally exhilarating fitness events popping up all over the shop that you can set your goals ...

Le Monde says the secret movements of many world leaders are easily tracked through an app many of their bodyguards use.

Gisele Bündchen is expecting her first baby with Joaquim Valente, who she started dating after her divorce from Tom Brady.

Strava is a fitness tracking app primarily used by runners and cyclists ... their families, their movements, and photos they ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core ...

Denise Austin just shared her go-to ab workouts in an Instagram video.

A personal trainer outlines how to perform his top-recommended, 30-day standing workout to sculpt ripped abs in record time.

Doing this workout once should help you tune into your upper spine’s range of motion. If your goal is to significantly ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...