Since joining Weigh Better Together in March, Katie has seen significant weight loss, and she still indulges in a takeaway ...

In the ever-evolving world of weight loss supplements, identifying a product that stands out can be a whirlwind of confusion.

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

To help you make healthy choices, we asked dietitians for their expert advice on how to choose the best yogurts for weight loss. How We Chose the Best Yogurts for Weight Loss Among the sea of yogurt ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

A review of 10 studies on gout and weight loss found that losing 7.7 pounds (lbs.) (3.5 kg) or more may reduce gout attacks. However, the authors argue that most studies on this topic are small ...

We've rounded up five bad habits for weight loss you should ditch immediately ... Whether you're sipping on fruit juice or your go-to glass of wine, keep in mind that drinks can be filled with extra ...

Eli Lilly said on Monday it sued three medical spas and online vendors for selling products that claimed to contain tirzepatide, the main ingredient in its popular weight-loss medicine ...

Experts recommend losing 1 to 2 pounds per week to maintain a safe, effective, and healthy weight loss regimen. Gabriel Pevide/Getty Images Weight loss occurs when you consistently consume fewer ...

No. 24 Michigan dropped to 4-3 on Saturday with a 21-7 loss to No. 22 Illinois, becoming the second reigning national champion in the last 30 years to lose three of its first seven games the ...