Coronation Street star Sue Cleaver has lost an impressive three stone in recent years and has shared the simple secret to her ...

If the thought of embarking on a weight loss journey fills you with dread because you don't want to give up your favourite ...

A personal trainer shared what a 1,500-calorie meal plan looks like - and you can even have a glass of wine or two with it, ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

which might explain why regular wine drinkers in these countries maintain a healthier weight than other populations. When it comes to Alzheimer’s disease, studies show that excessive alcohol can ...

Aishwarya Rai Bachchan has always charmed with her aura and beauty. Here, we go back to the time when she shared her skincare ...

When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...

Since joining Weigh Better Together in March, Katie has seen significant weight loss, and she still indulges in a takeaway ...

Our family is beyond disappointed by the justice system,” said the daughter of 60-year-old Rodger Watkins, who was killed in the high-speed crash.