We’ve been seeing so-called "superveggies” in the news (most recently onions and broccoli) that help to lower the risk of ...

Discover how this fruit boosts heart health by lowering blood pressure, reducing plaque, and improving cholesterol levels ...

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils ...

There's a myth that frozen fruits and vegetables aren't as nutritious as fresh produce, but this isn't actually true. Experts ...

People from Ikaria, Greece, live about eight years longer than US citizens, on average, largely without dementia. While they ...

As the importance of immune health takes center stage, Tonic Greens stands apart by providing a multi-faceted approach rather ...

From the spice-scented streets of Fes to the dazzling nightlife of Marrakech, Karen Anand on how Morocco blends tradition ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

You’ve likely heard of the so-called “Blue Zones,” the five regions around the world identified by longevity expert Dan ...

Chipotle explained that the menu item "perfectly balances unique heat from chipotle peppers and a touch of sweetness from ...

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...

Shop the exact neutral shades — from pink and peachy tones to mauve and brown hues — that Hollywood A-listers donned for ...