Nintendo posited 2013 as the Year of Luigi so it’s some kind of hilarious irony that even still he got overshadowed. This ...

Unfortunately, I can’t give you a free pass to eat anything you want without getting fat. But I can help you feel less deprived in your quest to maintain or lose weight. In this post, I’ll share ...

Fat shaming is the act of making a person feel ashamed, inferior, anxious, or guilty about their body shape or size. It does not motivate people to lose weight. In fact, it causes significant harm ...

The best Wii games still hold a special place in our hearts today, thanks to all the inventive motion control fun they offer. When the console first launched in 2006, many of the releases really ...

he’s still inclined to keep his “fat clothes.” “Maybe I’m a pack rat, but I’m like, ‘I can’t get rid of that.’ And then there is something about the haunting,” he told the outlet.

Steve Gschmeissner / Science Photo Library via Getty Images Fat cells have a “memory” of obesity, which may help explain why it’s so difficult to maintain weight loss, according to a new ...

Getting regular exercise, making dietary changes, and sleeping for at least 7 hours each night may help lower body fat percentage and promote long-term fat loss. Losing body fat can feel ...

In a recent study published in Nature, a team of scientists examined how adipose tissue, specifically fat cells, retains transcriptional changes even after significant weight loss, potentially ...

Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution. For real fat loss, especially around the midsection, engaging large muscle ...

They analyzed fat cells from overweight mice and those that had shed their excess weight through dieting. Their investigations revealed that obesity leads to characteristic epigenetic changes in ...