Beans on toast may be pretty basic, but we'll take that as a challenge. You can upgrade this simple dish with a few delicious ...

Unzip the pod by pulling its stem down the back, splitting the pod open in two halves. Working over a bowl, use your thumb to push the beans out. Once the beans are out of their pods, you have two ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Fire up your stove or oven and make one of these warm, cozy Dutch oven dinner recipes that are perfect for chilly winter ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Check out the delicious meal options for seniors in Cape Girardeau and Jackson from Monday to Friday, Jan. 13-17, featuring a variety of comforting classics such as beef stroganoff, almond Dijon ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

Trusted brand De'Longhi offers an at-home espresso machine called the Stilosa that is equipped with a milk steaming wand — ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...