Here, we clarify three common myths surrounding sugar. Brown sugar is often marketed as a healthier option but doesn’t ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or ...

Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% of all our calories. A limited 20% reduction in sugar is estimated to ...

But now there are sodas with zero grams of sugar or no artificial sweeteners that contain allulose, monk fruit or stevia. Are these newer sugar substitutes better for you? They also seem to be in ...

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Cuba's sugar output expected to drop to 300,000 metric tons by 2025 Fuel, fertilizer, machinery shortages hit Cuba's sugar industry hard US sanctions, COVID-19 crisis worsen Cuba's economic and ...

Sugar is fine for you in small amounts, but too much can lead to weight gain, acne, type 2 diabetes, and can increase your risk of several serious medical conditions. From marinara sauce to peanut ...

November 2024 Cool, comfortable, and perennially in style, white sneakers are a wardrobe must-have, and the best ones have MVP potential. Like a crisp button-down shirt or a just-right pair of ...

Jenna Igneri is a fashion and beauty writer who has worked in the media space for over a decade. In addition to contributing to InStyle, she’s held positions at Refinery29 and NYLON and has ...