They say method to turn methanol into white sugar is ‘a promising strategy to address both environmental and ...

Refined white sugar, though ubiquitous in our diet, is not without its health hazards. In addition to promoting blood sugar peaks and causing problems such as obesity and diabetes, it is devoid of ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

News release from feds notes 90% of ice cream makers will stop using artificial colors; other food recipes changing ...

When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. Here's the trick.

The consumption of white foods creates a perfect storm for weight gain through multiple mechanisms. First, these foods cause rapid blood sugar spikes, leading to increased insulin production.

Sugar is a ubiquitous ingredient in cooking and baking, meaning there are a plenty of misconceptions about how — and whether — to use it.

Desi khand, an unrefined sugar with a lower glycemic index than white sugar, retains minerals and molasses. It offers ...

Discover nutritious food options for white flour, sugar, and salt that can help reduce belly fat while maintaining flavor. These simple swaps plus exercise tips ...

When we eat carbohydrates like white rice and pasta we digest them rapidly, causing surges in blood sugar. But there is a way to slow digestion down.

Parmesan? Not vegetarian. Neither are marshmallows, Worcestershire sauce, or even some sugar. Here are 10 surprising foods ...

From white bread to soda, the hallmark features of ultraprocessed foods include added sugar, salt, hydrogenated fats, artificial colors, preservatives and starches.