November 2024 Cool, comfortable, and perennially in style, white sneakers are a wardrobe must-have, and the best ones have MVP potential. Like a crisp button-down shirt or a just-right pair of ...

Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% of all our calories. A limited 20% reduction in sugar is estimated to ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or ...