Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Discover a world of guilt-free snacking with these zero-sugar options, from savory roasted chickpeas to creamy chia pudding.

Are electrolyte drinks healthy? The two main types of electrolyte drinks are natural — namely juices from various fruits with naturally occurring electrolytes — or sports drinks fortified with ...

This trend is prompting companies to reformulate offerings using stevia ... widespread brand loyalty and innovation by major ...

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to ...

Hydra is not just a product; it’s a movement – a refreshing shift towards smarter, cleaner, and more effective ...

Mukhwas has always been a part of Gujarati homes. It started with simple ingredients like saunf and ajwain, made in small ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Popular varieties include strawberry, grape, and mixed berry. Despite being low in calories, they still provide some vitamin C and fiber, making them one of the healthiest frozen treats on the shelf.

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...