New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

It’s sweetened with a blend of erythritol and stevia, which helps keep the sugar content low—often under 6 grams per serving. With a wide variety of flavors, including dairy-free options made ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

For years, fans have longed for a sip of Slice’s original Cherry Cola—so much so that a single, unopened bottle costs $300 ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...