There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low weight, high reps to sculpt lean muscle.

DEAR ABBY: My husband and I are retired. He sits in his recliner chair all day, every day. He says he is “studying his Bible” ...

Jody Bennett prepares to fight as the only American in the first-ever World Adaptive Boxing Council Wheelchair Heavyweight ...

Top seed Aryna Sabalenka reached the Wimbledon quarter-finals following a tough workout by a familiar opponent on Sunday, ...

The Chronicles Update came in at the right time to facilitate Phasmophobia as the next step in my ongoing fitness journey.

Nothing I have done or said motivates him to get up and move. Most nights, I watch TV upstairs by myself. I may as well be ...

As Finnish design house Artek marks its 90th anniversary, a Canadian reporter reflects on how its timeless furniture helped ...

"So you want to talk about what's going on with health care now?" Dr. Robert Berke asks. "It's a mess. It's an absolute mess.

Disquiet is growing over plans that could see wholesale changes to the map of town and parish councils across Telford and ...

DEAR ABBY: My husband and I are retired. He sits in his recliner chair all day, every day. He says he is “studying his Bible” ...

LONDON — Aryna Sabalenka overcame a battling Elise Mertens to reach the Wimbledon quarterfinals on Sunday as Carlos Alcaraz ...