So getting out of a chair for many people as we age can get more and more difficult. But there's a simple trick that we're ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your arm and leg to the center of your body, trying to touch your right elbow ...

Discover 9 effective exercises to work on your arms without needing any equipment. Follow these moves and tone your biceps ...

During a forum in Detroit that pitted candidates against one another, Democrats protected those still inside the tent.

The Texas Republican Party has embraced a new class of evangelical conservatives whose goalposts continue to move further ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Morris Manning & Martin managing partner Simon Malko said the firm had been working “closely” with a consultant on the firm’s ...

MLK Day and Inauguration Day will fall on the same date this year. That's not lost on the organizers of NWTC's MLK ...

It’s known as the semi-quincentennial, Lexington’s 250th anniversary since being founded in 1775, and the 250Lex Commission ...

Citing concerns about going outside its statutory mandate, the Federal Reserve Board of Governors voted to leave the Network of Central Banks and Supervisors for Greening the Financial System.

The nationwide Emergency Alert System (EAS), which sends alerts through mobile phones, will again be tested. It will sound as ...