During a forum in Detroit that pitted candidates against one another, Democrats protected those still inside the tent.

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...

We all understand the importance of living an active healthy lifestyle. And, this applies to everyone, regardless of the ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your arm and leg to the center of your body, trying to touch your right elbow ...

Candidates seeking to lead the Democratic National Committee were pressed about President Joe Biden at a forum in Detroit.

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

According to investment banking (IB) industry sources on the 15th, Alpha is internally discussing a plan to buy back the ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

The House of Representatives on Monday expressed concern over the readiness of the National Population Commission to conduct ...

MLK Day and Inauguration Day will fall on the same date this year. That's not lost on the organizers of NWTC's MLK ...

Samer Mabrouk started playing squash as an undergraduate at Georgia Tech. Ankle injuries were to be expected, and resting for ...

In her freshman year of high school, Julie Keysor tore her anterior cruciate ligament (ACL) while playing basketball. A tear ...