Nearly half of all recreational runners sustain injuries, according to research, but a regular mobility practice could prevent this by increasing the range of motion in your joints, meaning your ...

Earlier this year, Roberts found himself behind the steering wheel of the most conservative court in a century for the ...

A cat's way of getting her owner to spin her exercise wheel for her during the day, despite happily spinning it for herself when alone, has delighted viewers online. A viral video featuring Evie, a ...

Hendry signed up for the Run/Walk Club, offered by Duke’s staff and faculty wellness program, and participated independently ...

The Festival attracted more than 140 South Korean visitors to experience its coastal trails and mountain paths through running activities. Among the participants were popular key opinion leaders ...

The first meeting will kick off on March 1, and be held between 9am and 10am. Runners of all abilities are welcome to join the club. To celebrate the launch, everyone who takes part in a run ...

The locomotor activity rhythms of adult male WT and Fmr1 KO mice in the standard 12 h:12 hr LD cycles and constant darkness (DD) were monitored using wheel running activity (n=6/group). Values are ...

The calorie burning effectiveness during physical activity enables running to be an ideal way to maintain a healthy weight. Steady running helps develop muscles while increasing bone strength and ...

To run harder for longer, you might consider threshold running. Rather than concentrating on pace, you're looking at effort – what fitness folks say is comfortably hard and below your optimum 5k ...

Fantasy author Brandon Sanderson finished The Wheel of Time books after original ... unlike the other author in the running. "[Tom Doherty] was super excited it was one of his authors she was ...