A clinical trial to test the effectiveness of a new, plant-based oral drug to treat type 2 diabetes has produced some ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

As the new Netflix series "Apple Cider Vinegar" shows, it's important to get the facts when it comes to wellness trends like ...

Natural sweeteners are an excellent alternative to artificial sweeteners, and work better to enhance your smoothie with a ...

Low and no-calorie sweeteners (LNCSs) help reduce sugar intake, but their long-term effects on metabolism, gut health, and ...

Are your favorite American snacks helping or harming your health? Find out how 12 iconic snacks rank from nutritious to ...

Discover 9 alarming ways liquid sugar undermines your health while hiding in everyday foods, plus simple changes that can ...

This could look like customized meal plans, tailored nutrition supplements, or products for specific conditions like diabetes ...

Red ginseng extract powder significantly improved glycemic control in prediabetic Korean adults over 12 weeks without adverse ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Eat more fruits, vegetables and low-fat dairy to help manage blood pressure. Besides fiber, calcium and other nutrients, ...