Social media users are claiming berberine, a dietary supplement, to be "nature's Ozempic." Can it be used for weight loss?

Studies show that over 36 percent of Black adults are not drinking enough water. Are you one of them? Here's how to ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...