In one episode, Moñino suggests a simple trick to avoid constipation - taking a tablespoon of coconut oil on an empty ...

Heat 1 tablespoon of the olive oil in a 12-inch skillet or frying pan over medium heat until shimmering. Add about 14 ounces ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Preheat grill on medium. Chop tomatoes and toss to coat with reserved marinade. Coat chicken with spray; grill 8–10 minutes on each side, turning often, or until grill-marked and 165°F. Sprinkle with ...

You might not have thought that the spoon needed reinventing. But innovators in Japan say otherwise and are convinced that a more high-tech spoon can help us eat more healthily.A new kind of spoon ...