If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...
In recent decades, the exercise program has emerged as a popular training method, attracting both beginners and gym veterans ...
Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope workouts.
CrossFit is a high-intensity workout that is constantly varied to help prepare you for any physical challenge. CrossFit incorporates many types of exercise, including weight lifting, aerobic ...
What we do day in day out isn’t easy but leads to a full and fun life in a sport that gives you purpose to grow mentally and ...
They include TRX, or Total Resistance Exercise, a program developed by a former Navy SEAL that uses body weight and gravity ...
There’s more to being good at CrossFit than a whole new exercise vocabulary and a can-do attitude. Having the right gear can make all the difference; just ask anyone who’s attempted five sets ...
After three days of sweat, strength and strategy, Army lifted the trophy for the inaugural triservice CrossFit competition in ...