Fish: Seafood is a good source of protein and other nutrients.Certain types of seafood also contain a lot of potassium. Fish ...

To be considered high in potassium, a food has to contain over 200 mg per serving, says Amy Lee, M.D., chief medical officer of Lindora L.L.C. and head of nutrition at Nucific.

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses ...

Nature’s potassium powerhouses. Several foods stand out for their high potassium content, and incorporating these into your meals can help you meet your daily potassium needs while also offering ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Bananas are often the first food you think of when you want potassium, but plenty of other foods are rich in this mineral. Here are 18 foods that pack more potassium than a banana.

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

Potassium is found within the cells. It stimulates the kidneys causing them to filter sodium from the blood and lowering ...

Do you easily get stressed, feel angry or anxious, or struggle with sudden palpitations? Then these may be the silent signs ...