No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

One of the main fears of bread is rooted in its processing. “Bread is a processed food because it does not look like wheat berries, and a lot of people are fearful of processed foods,” she says. “But, ...

Whole wheat flour should also be the first ingredient listed. If you do decide to opt for white bread, look for "enriched flour" on the label to make sure you're getting a good amount of nutrients.

Scientists are trying to create a new type of bread that is just as healthy as wholemeal but looks and tastes like its white counterpart ... as well as bran and wheat germ that are normally ...

Here's a look at ... that resembles wheat but is typically darker and denser. Bread made from rye contains many of the same vitamins and minerals found in whole wheat bread, like fiber, B vitamins ...