New research suggests that consuming more than half of your daily calories after 5 p.m. is linked to elevated glucose levels ...

Eating dinner early has some solid benefits. Eating dinner early isn’t just about following trends; it’s a science-backed ...

What happens to food rituals when your marriage ends – and who gets to keep the Le Creuset and ‘your’ table at your favourite ...

Getting into the habit of weighing yourself weekly is a guaranteed way to help avoid the kilos creeping up on us. Aim to weigh yourself on the same day, at the same time and in the same environment ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Dining out with friends can bring people ...

Jesse Szewczyk created five main courses that cook in a cast-iron skillet, a sheet pan, a baking dish, a rice cooker, and a Dutch oven. Kendra Vaculin reimagined pantry staples into clever meals that ...

Fortunately, there are steps we can take to build lasting habits that will make weight creep a thing of the past. Aim to ...

Here is a list of things to eat ... properous as possible. We all want to start 2025 on the right foot. Whether someone wants ...

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This is what the Defector staff enjoyed eating in 2024.