The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

Curious about which fats to add to your diet? Here’s a look at 5 healthy fats to include in your meals. Avocado Naturally ...

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

Weight loss guru Dr Michael Mosley who passed away in the summer left behind a legacy of healthy advice for people ... He says while fruit is good for you some are best avoided if you are trying to ...

Regardless of whether you're a newly minted enthusiast or have long evangelised the virtues of air frying, heed expert advice ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...